Reading Time: 2 minutes Every person’s “Emotional Style” is unique, like fingerprints or snowflakes. Your style determines how you react (mental health) to what life throws at you. Developing areas of expertise by repetition – such as playing the piano or navigating city streets as a taxi driver – increases activity and patterns in corresponding areas of the brain. […]
The Emotional Life of Your Brain Read More »
Reading Time: 5 minutes Like many others, I’ve spent the past months thinking over scenarios that were previously considered unnecessary. But the most gut-wrenching moment I’ve faced, by far, is to hear that my dad, who is 10,000 kms away, has gone back into ICU (as at December 2020) and could potentially not come out…and trying to travel to
“It’s okay not to be okay” – 2020 in 6 words! Read More »
Reading Time: 2 minutes Values, ethics and morals are three clearly different concepts. Ethics are rule-based, externally imposed standards, like those stated in the compliance-oriented framework of business ethics, medical ethics, legal ethics or…professional ethics. Invoking ethics normally calls for examining a situation in light of known models that justify or punish whatever has happened. Studying ethics helps you
How Values Differ from Ethics and Morals Read More »
Reading Time: 2 minutes In the natural world, only change is permanent. Observe an oak tree as it experiences the cycles of the seasons: it is flexible in the wind and rain, deriving its strength from its deep roots. As part of nature, human beings are also subject to life cycles. Accepting that flux will take you a long
Attitude of Gratitude Read More »
