Dr. Kaushik Sridhar

Health & Wellbeing

Small Details, Big Impact: The Power of Tiny Actions

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Reading Time: 4 minutes In a world where grand gestures and monumental achievements often steal the spotlight, it’s easy to underestimate the impact of small things. We’re conditioned to celebrate big wins, major milestones, and grand acts of heroism while overlooking the subtle, seemingly insignificant details that shape our daily lives. However, when we take a closer look, we …

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Finding Authenticity: A Journey Towards Self-Discovery

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Reading Time: 4 minutes In a world where authenticity often takes a back seat to conformity and external expectations, the quest for genuine self-expression and identity has become more critical than ever. Authenticity is the quality of being true to oneself, embracing one’s values, beliefs, and unique qualities without pretence or imitation. It is a journey of self-discovery that …

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10 life skills not taught in schools

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Reading Time: 2 minutes The education system plays a vital role in shaping the minds of young individuals. While schools provide essential academic knowledge, there are numerous life skills that often go unaddressed in traditional curricula. These skills, crucial for success and fulfillment in adulthood, empower individuals to navigate the complexities of everyday life. In this article, I share …

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How do you develop razor-sharp focus

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Reading Time: 3 minutes In today’s fast-paced world, maintaining focus has become a challenge for many. With constant notifications, endless distractions, and a never-ending stream of information, developing razor-sharp focus has become a valuable skill. Whether you’re striving for peak productivity, aiming to excel in your professional life, or seeking a more mindful existence, honing your ability to concentrate …

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The Complainers’ Dilemma: Unraveling the Paradox

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Reading Time: 2 minutes The modern workplace is a diverse ecosystem where employees possess varying attitudes and behaviors towards their jobs. Among these, a notable paradox exists: individuals who incessantly complain about their work are often found to be the ones who remain with the same employer for the longest periods. This intriguing correlation has puzzled researchers and organizational …

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You Can Be What You Can’t See: Embracing the Power of Imagination and Creativity

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Reading Time: 3 minutes In a world inundated with visual representations and role models, it is easy to believe that success and achievement are bound by the examples set by those who came before us. We often look to visible figures who have accomplished great feats, hoping to emulate their paths to success. However, there lies a profound truth …

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Failure is the most important ingredient to success

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Reading Time: 3 minutes Success is often regarded as the ultimate goal in life. We strive for it, chase after it, and celebrate it when we achieve it. However, what many fail to recognize is that failure is not only a natural part of the journey towards success but also the most important ingredient in achieving it. Failure provides …

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Is it better to be happier or healthier?

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Reading Time: 3 minutes Is it better to be happier or healthier? This is a question that has been pondered by philosophers and scientists for centuries. There is no easy answer, as both happiness and health are important aspects of a well-lived life. Happiness is a subjective state of well-being that is characterized by positive emotions, such as joy, …

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Embrace Your Authenticity: The Power of “You Do You”

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Reading Time: 2 minutes In a world that often seeks conformity and standardization, embracing your true self and staying authentic is a revolutionary act. “You Do You” is a mantra that encourages individuals to express their uniqueness, follow their passions, and make choices that align with their values. It promotes self-acceptance and self-expression, ultimately leading to personal growth and …

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