Serenity: The First Root of Happiness

Many people become desensitized to chronic stress because they are so accustomed to it. If this is your pattern, consciously establish new behaviours. Prepare yourself for stress, so when it crops up, you have a new set of tools to use to work on it. “Every thought or emotion you experience has electrical energy andContinue reading “Serenity: The First Root of Happiness”