Reading Time: 5 minutes Criticism is important because what it tells us is important. The more you experience criticism as a negative, the more apt you are to respond to criticism in a negative manner. Criticism is a complex, essential and powerful process. It is important because situations affect our welfare and must be evaluated. It is essential because […]
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Reading Time: 4 minutes “Necessity may be the mother of invention, but dissatisfaction is the father of most breakthroughs.” Stuck in the Mud In Russia, people tell a story about a poor farmer who was on his way to the market with produce to sell. He needed to arrive before his vegetables spoiled, but his handcart’s wheels got stuck
From ‘Know How’ to ‘Do How’ Read More »
Reading Time: 2 minutes Every day you make numerous choices about what to eat and drink. They are either positive (fruits, vegetables, plenty of water) or negative (junk food, candy, caloric drinks), or both. Good choices (“salmon with a side of broccoli”) make you feel better during the day (short-term) and reduce potentially negative physical consequences, such as cancer
