From ‘Know How’ to ‘Do How’

“Necessity may be the mother of invention, but dissatisfaction is the father of most breakthroughs.” Stuck in the Mud In Russia, people tell a story about a poor farmer who was on his way to the market with produce to sell. He needed to arrive before his vegetables spoiled, but his handcart’s wheels got stuckContinue reading “From ‘Know How’ to ‘Do How’”


Every day you make numerous choices about what to eat and drink. They are either positive (fruits, vegetables, plenty of water) or negative (junk food, candy, caloric drinks), or both. Good choices (“salmon with a side of broccoli”) make you feel better during the day (short-term) and reduce potentially negative physical consequences, such as cancerContinue reading “Yes2HealthyLife”