Is the state of happiness truly a good thing?

‘What is happiness?’ is a question that has intrigued individuals for eons. They have climbed the highest peaks, dived to the deepest oceans, sat in caves for months and isolated themselves on islands, and yet still not found the secret to this billion dollar question. When people describe what they most want out of life,Continue reading “Is the state of happiness truly a good thing?”

The Importance of Social Networks

“People who have at least three or four very close friendships are healthier, have higher well-being and are more engaged in their jobs.”   Most people do not realize how much their social connections mean to their emotional and physical health and wellbeing. Those with friends, family and significant others derive great benefit from theirContinue reading “The Importance of Social Networks”