Dr. Kaushik Sridhar

Health & Wellbeing

The Create/Consume Ratio: Why 80/20 is the Key to Growth

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Reading Time: 3 minutesIn the information age, we’re inundated with content. Newsfeeds overflow, social media platforms vie for our attention, and a constant stream of entertainment beckons us. It’s easy to get swept away in this current of consumption, passively absorbing information without actively contributing anything in return. However, prioritizing creation over consumption is essential for both personal […]

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Finding Your “Why”: Why Settle for Beige When You Can Live in Technicolor?

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Reading Time: 3 minutesWe’ve all been there. Staring into the abyss of our morning coffee, questioning the purpose of another day filled with the same routine, the same emails, the same…everything. This gnawing sense of emptiness is a wake-up call, a reminder that we crave more than just existing. We crave a reason, a fire in our bellies,

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The Power of Pause: Lessons from Bali’s Silent Day for a Noisy World

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Reading Time: 4 minutesIn a world overwhelmed by noise, conflict, and endless distractions, the concept of silence holds a special kind of magic. Bali’s Nyepi Day, a 24-hour period of total silence, offers a profound lesson that is increasingly relevant in today’s turbulent times. The entire island comes to a standstill—no talking, no lights, no flights, no driving.

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Will vs. Skill: The Powerful Duo of Effective Leadership

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Reading Time: 3 minutesGreat leaders aren’t just born; they’re made through a potent combination of will and skill. Will refers to an individual’s motivation, drive, and desire to achieve a goal. Skill encompasses the abilities and knowledge needed to execute that goal effectively. Understanding this dynamic is crucial for anyone aspiring to leadership positions. The Skill-Will Matrix and

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Are You Growing Through It or Going Through It? A Reflection on Personal Growth and Resilience

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Reading Time: 4 minutesIn the journey of life, challenges are inevitable. Whether it’s a career setback, a personal loss, or the daily grind of responsibilities, we all face moments that test our strength and resilience. The way we respond to these challenges, however, can make all the difference in our personal growth and overall well-being. The question that

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Tone at the Top, Mood in the Middle, Buzz at the Bottom: The Hierarchical Impact on Organizational Culture

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Reading Time: 3 minutesOrganizational culture is a critical determinant of a company’s success and sustainability. It shapes how employees interact, make decisions, and perceive their roles within the organization. The concept of “Tone at the Top, Mood in the Middle, Buzz at the Bottom” provides a comprehensive framework for understanding how different levels of an organization influence its

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Detach to Elevate

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Reading Time: 3 minutesIn our fast-paced world, we’re constantly bombarded with stimuli. We chase deadlines, juggle obligations, and strive for control. This relentless pursuit can leave us feeling overwhelmed, anxious, and ultimately, stagnant. However, there’s a powerful counterintuitive approach that can unlock a new level of peace, productivity, and fulfillment: detaching to elevate. Detachment doesn’t imply apathy or

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The Power of Showing Up: Embracing Imperfection and Owning Your Journey

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Reading Time: 3 minutesIn a world obsessed with hustle culture and the illusion of overnight success, one essential element often gets overlooked: showing up. It may sound simple, but in reality, showing up is a powerful act of courage, commitment, and self-belief. It’s about putting yourself out there, imperfections and all, and actively participating in your own life.

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How do you know someone’s true personality

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Reading Time: 3 minutesWe’ve all been there: struck by someone’s charm or charisma, only to be left confused by a later display of coldness or selfishness. This disconnect between initial impression and true nature is a common human experience. So, how do we see past the carefully curated facade and glimpse the authentic person beneath? While there’s no

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Small Details, Big Impact: The Power of Tiny Actions

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Reading Time: 4 minutesIn a world where grand gestures and monumental achievements often steal the spotlight, it’s easy to underestimate the impact of small things. We’re conditioned to celebrate big wins, major milestones, and grand acts of heroism while overlooking the subtle, seemingly insignificant details that shape our daily lives. However, when we take a closer look, we

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