Dr. Kaushik Sridhar

Happiness

May the Shift Be with You

Reading Time: 2 minutesThe “Eeyore Syndrome” is named after the famously sad little donkey, Eeyore, in the popular Winnie-the-Pooh children’s books. Eeyore walked around with his head hanging down, feeling sorry for himself. Those suffering the Eeyore Syndrome expect the worst and find shifting their attitude difficult. A lack of confidence fuels this pessimism. Positively Persevering Laughter relieves […]

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Yes2HealthyLife

Reading Time: 2 minutesEvery day you make numerous choices about what to eat and drink. They are either positive (fruits, vegetables, plenty of water) or negative (junk food, candy, caloric drinks), or both. Good choices (“salmon with a side of broccoli”) make you feel better during the day (short-term) and reduce potentially negative physical consequences, such as cancer

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