Reading Time: 3 minutesCOVID-19 affects every aspect of life. Even if you haven’t lost your job or taken a pay cut, your personal life is still affected in one way or another. Long distance relationships and globalisation go hand-in-hand. A married couple might be divided by jobs in two different countries. Parents and their child/children might be divided […]
Though We Are Oceans Apart, Our Hearts Are Connected Read More »
Reading Time: 2 minutesThe “Eeyore Syndrome” is named after the famously sad little donkey, Eeyore, in the popular Winnie-the-Pooh children’s books. Eeyore walked around with his head hanging down, feeling sorry for himself. Those suffering the Eeyore Syndrome expect the worst and find shifting their attitude difficult. A lack of confidence fuels this pessimism. Positively Persevering Laughter relieves
May the Shift Be with You Read More »
Reading Time: 3 minutesWilliam Shakespeare once said, “Time is very slow for those who want, very fast for those who are scared, very long for those who are sad and very short for those who celebrate but for those who love, time is eternal”. The Value of 86,400 seconds Everyday 86,400 seconds are deposited into your life account.
The Value of 86,400 seconds Read More »
Reading Time: 3 minutesMost people want guarantees because they fear the unknown. Some view going down an unexpected or different life or career path as failure. They assert that their fate is predetermined and that they can do little to change their unfortunate circumstances. Change requires courage; not everyone is capable of taking this leap of faith. Changing
Charting Your Own Course Read More »
Reading Time: 2 minutesMany of the thorniest issues we face in our lives are less about right versus wrong than about right versus right. Across cultures, most people feel a strong sense of right and wrong. When facing an ethical dilemma, they generally want to do the right thing. Yet they often fail to follow through for fear
The “Thought” Experiment Read More »
Reading Time: 2 minutes“Our wellbeing actually recovers more rapidly from the death of a spouse than it does from a sustained period of unemployment.” Do you like what you do each day? The essence of career wellbeing is attaining joy from your daily activities. Most adults spend much of the day at work. When you are there, can
Your Career and Your Identity Read More »
Reading Time: 2 minutesEvery day you make numerous choices about what to eat and drink. They are either positive (fruits, vegetables, plenty of water) or negative (junk food, candy, caloric drinks), or both. Good choices (“salmon with a side of broccoli”) make you feel better during the day (short-term) and reduce potentially negative physical consequences, such as cancer
