Reading Time: 4 minutesIn the journey of life, challenges are inevitable. Whether it’s a career setback, a personal loss, or the daily grind of responsibilities, we all face moments that test our strength and resilience. The way we respond to these challenges, however, can make all the difference in our personal growth and overall well-being. The question that […]
Reading Time: 3 minutesIs it better to be happier or healthier? This is a question that has been pondered by philosophers and scientists for centuries. There is no easy answer, as both happiness and health are important aspects of a well-lived life. Happiness is a subjective state of well-being that is characterized by positive emotions, such as joy,
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Reading Time: 6 minutesWe are creatures of habit. Most of us live our lives on autopilot, allowing our old programming, our past fears, excuses and limitations, to run, craft and shape our lives. 1. Give Up the Past The moment you conclude that you’ve had enough pain and suffering, you can begin working toward a more fulfilling, fruitful
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Reading Time: 4 minutesThis poem describes it best (excuse the religious part): “Life is like an old-time rail journey—delays, sidetracks, smoke, dust, cinders and jolts, interspersed only occasionally by beautiful vistas and thrilling bursts of speed. The trick is to thank the Lord for letting you have the ride”. More often than we like, we are too caught
A Mundane Normality – Part 1 Read More »
Reading Time: < 1 minuteYou can make major changes in your life with minor changes in your thinking and behavior. To understand how this works, consider the three Rs model: “Reality plus response equals result.” Say that one of your colleagues criticises your work (that’s reality). Your response creates a particular result. If you ask your colleague why he
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Reading Time: 5 minutesLife Rule #1: If you are simple, the world is simple for you! A simple life can lead to a happy life. People must be self-sufficient and happy, tolerant, and magnanimous. You can’t think about anything complicated. If your soul is overloaded, you will complain and worry about others. It is necessary to delete the
Reading Time: 7 minutesFirst, my Dad was in ICU (non-COVID related) in March. Then, we (Melbourne) went into lockdown in April. Then, I was made redundant in June. Then Melbourne went into a longer lockdown in June. Then, my mom got COVID. Then, Melbourne sort-of came out of lockdown. Then, I made a perilous trip to India in
Is Australia a “third-world” country? Read More »
Reading Time: 3 minutesCOVID-19 affects every aspect of life. Even if you haven’t lost your job or taken a pay cut, your personal life is still affected in one way or another. Long distance relationships and globalisation go hand-in-hand. A married couple might be divided by jobs in two different countries. Parents and their child/children might be divided
Though We Are Oceans Apart, Our Hearts Are Connected Read More »
Reading Time: 2 minutesThe “Eeyore Syndrome” is named after the famously sad little donkey, Eeyore, in the popular Winnie-the-Pooh children’s books. Eeyore walked around with his head hanging down, feeling sorry for himself. Those suffering the Eeyore Syndrome expect the worst and find shifting their attitude difficult. A lack of confidence fuels this pessimism. Positively Persevering Laughter relieves
May the Shift Be with You Read More »
Reading Time: 3 minutesWilliam Shakespeare once said, “Time is very slow for those who want, very fast for those who are scared, very long for those who are sad and very short for those who celebrate but for those who love, time is eternal”. The Value of 86,400 seconds Everyday 86,400 seconds are deposited into your life account.
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