Dr. Kaushik Sridhar

Career Coaching

Reality plus Response equals Result

Reading Time: < 1 minuteYou can make major changes in your life with minor changes in your thinking and behavior. To understand how this works, consider the three Rs model: “Reality plus response equals result.” Say that one of your colleagues criticises your work (that’s reality). Your response creates a particular result. If you ask your colleague why he […]

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What can I do in 90 seconds that will be useful for the rest of my life?

Reading Time: 2 minutesThink about the last time you were angry? If you’re like most, it probably went something like this… That’s not right, how can they do that? You begin thinking about it. It makes you angry. You feel slighted, irritated and mad. Your heart rate rises, you begin feeling an impulse to yell or argue; you

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May the Shift Be with You

Reading Time: 2 minutesThe “Eeyore Syndrome” is named after the famously sad little donkey, Eeyore, in the popular Winnie-the-Pooh children’s books. Eeyore walked around with his head hanging down, feeling sorry for himself. Those suffering the Eeyore Syndrome expect the worst and find shifting their attitude difficult. A lack of confidence fuels this pessimism. Positively Persevering Laughter relieves

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Getting Your “Dream” Job: Beyond Fairytale Careers

Reading Time: 3 minutesThe tantalizing idea of a “dream job” permeates our career advice. But what exactly is a dream job, and how do we find it in the face of an ever-changing professional landscape? This concept deserves a deeper look, for the path to fulfillment might not be as linear – or as fantastical – as we

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