Reading Time: 2 minutes Health and Happiness Worldwide, health is the major variable that influences joy, even more than money. Contented people are healthier, and healthy people are more content. In the developed nations of the OECD (Organisation for Economic Co-operation and Development), the higher the blood pressure, the lower the happiness level, and vice versa, indicating a “virtuous […]
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Reading Time: 2 minutes Happiness matters greatly in both philosophy and economics. Aristotle said that happiness is the supreme good, the end to which everything else is a means. However, he defined happiness quite differently than economists do today. In Aristotle’s view, happiness was not a matter of pleasure but a matter of morality. The moral person was happy.
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Reading Time: 2 minutes “The single biggest threat to our own well-being tends to be ourselves.” Do you experience a strong sense of well-being every day? Such contentment depends on more than just financial security, physical health or some other beneficial attribute. If you work to improve in one or two areas, but ignore the others, you will not
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Reading Time: < 1 minute Englishman Jeremy Bentham was the first philosopher to posit a pragmatic “greatest happiness principle.” He said that the greatest civilization has the happiest citizenry and, therefore, policies that increase the happiness of the largest number of people are the best ones to follow. However, until recently, little was known about human happiness, and governments stopped
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Reading Time: 2 minutes Though your inner feelings change many times during the course of a day, everyone has a baseline level of happiness. Evidence suggests that people with high baseline levels of happiness live longer, healthier lives than those with low baseline levels. People feel attracted to things that produce pleasure and avoid things that cause pain. You
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Reading Time: 2 minutes Anyone can be happy temporarily. The trick is to maintain this happiness throughout your life. Use the below five happiness “hows” to understand happiness better: Stay positive – Would you feel positive if a game show host knocked on your door to give you a check for a million dollars? You know you would. Unfortunately, the
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Reading Time: 3 minutes Research suggests that the initial steps to becoming happier can be implemented straightaway. Be grateful – The powerful antidote to negativity about bad life experiences is an “attitude of gratitude” about good experiences. Research indicates that people who appreciate things feel a strong sense of satisfaction and are more optimistic. As such, they are much
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Reading Time: 2 minutes Don’t be one of those people who believe they are destined to be unhappy. Reorganize your thinking and guess what? You can be happy, even if you aren’t wealthy, beautiful, admired by your peers or a lottery winner. External circumstances don’t determine true happiness. What counts is your attitude toward life. If you’re positive, you
Reading Time: 2 minutes “For every minute you are angry you lose sixty seconds of happiness.” — Ralph Waldo Emerson. For centuries, great minds have tried to answer the question: “What makes people happy?” As the field of economics became increasingly analytical, it began to see earnings as a symbol for human welfare. The concept of “maximizing utility” (getting
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