Reading Time: < 1 minuteYou can make major changes in your life with minor changes in your thinking and behavior. To understand how this works, consider the three Rs model: “Reality plus response equals result.” Say that one of your colleagues criticises your work (that’s reality). Your response creates a particular result. If you ask your colleague why he […]
Reality plus Response equals Result Read More »
Reading Time: 7 minutesFirst, my Dad was in ICU (non-COVID related) in March. Then, we (Melbourne) went into lockdown in April. Then, I was made redundant in June. Then Melbourne went into a longer lockdown in June. Then, my mom got COVID. Then, Melbourne sort-of came out of lockdown. Then, I made a perilous trip to India in
Is Australia a “third-world” country? Read More »
Reading Time: 2 minutesThink about the last time you were angry? If you’re like most, it probably went something like this… That’s not right, how can they do that? You begin thinking about it. It makes you angry. You feel slighted, irritated and mad. Your heart rate rises, you begin feeling an impulse to yell or argue; you
What can I do in 90 seconds that will be useful for the rest of my life? Read More »
Reading Time: 3 minutesCOVID-19 affects every aspect of life. Even if you haven’t lost your job or taken a pay cut, your personal life is still affected in one way or another. Long distance relationships and globalisation go hand-in-hand. A married couple might be divided by jobs in two different countries. Parents and their child/children might be divided
Though We Are Oceans Apart, Our Hearts Are Connected Read More »
Reading Time: 5 minutesQuarantine is often an unpleasant experience for those who undergo it. Separation from loved ones, the loss of freedom, uncertainty over disease status, and boredom can, on occasion, create dramatic effects. Suicide has been reported, substantial anger generated, and lawsuits brought following the imposition of quarantine in previous outbreaks. The potential benefits of mandatory mass
Surrender to the experience: 14 emotions during 14 days in quarantine Read More »
Reading Time: 8 minutesSeriously, what are these tennis players whingeing about?! If you read Part 1, you would know about my recent trip to India. Doesn’t look that bad, does it? So, how was the return back to a country with one of the most tightly guarded borders (following the pandemic)? Chaos prevails After a couple of weeks,
What was it like travelling overseas during the pandemic – Part 2 Read More »
Reading Time: 5 minutesAnyone who knows me will tell you that travelling is what I live for…it’s been my passion, since I was 2 years old (yes, that young!) visiting over 40 countries since coming into this world. My passion for travel happily ‘affected’ my wife who, along with me, have been to six continents since getting married
What was it like travelling overseas during the pandemic – Part 1 Read More »
Reading Time: 3 minutesPreviously published in South Sydney Herald. To a large extent, yes. In any bad situation, I have always striven to find the silver lining, no matter how well-hidden it may be. It’s all up to us whether we wish to fill our lives with positive thoughts or with negative ones. If life were to give me
Are we responsible for our own happiness? Read More »
Reading Time: 5 minutesLike many others, I’ve spent the past months thinking over scenarios that were previously considered unnecessary. But the most gut-wrenching moment I’ve faced, by far, is to hear that my dad, who is 10,000 kms away, has gone back into ICU (as at December 2020) and could potentially not come out…and trying to travel to
“It’s okay not to be okay” – 2020 in 6 words! Read More »
Reading Time: 3 minutesWilliam Shakespeare once said, “Time is very slow for those who want, very fast for those who are scared, very long for those who are sad and very short for those who celebrate but for those who love, time is eternal”. The Value of 86,400 seconds Everyday 86,400 seconds are deposited into your life account.
The Value of 86,400 seconds Read More »
